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In the Weeds

The Benefits of Peppermint - From your skin to your stomach

Posted by Bernadette Aguirre on January 28, 2022


Peppermint is not only good for lattes or candy canes. This fully stacked, little leaf packs a punch when it comes to vitamins and minerals. Along with its herbal actions, keep peppermint on-hand as a kitchen cabinet essential.

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adaptogen Calming digestion moringa peppermint tea benefits

Top 5 Benefits of Steeping Loose Leaf Tea

Posted by Bernadette Aguirre on January 4, 2022


Loose leaf may be more convenient than you're led to believe. Here are 5 top reasons why you should switch from tea bags to loose leaf teas and tisanes.

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loose leaf tea benefits

Dandelion Root: An All-Natural Cleansing Bloom

Posted by Bernadette Aguirre on November 18, 2021


Dandelion, which literally reads “lion’s tooth” in French, is abundant in vitamin-A, C, iron, calcium, and detoxifiers which in turn explains its prevailing inclusion in treatments. 

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Calming dandelion root digestion

4 Effective Types of Calming Herbs and Vitamins to Relieve Stress and Anxiety

Posted by Bernadette Aguirre on October 4, 2021


Herbs can be supportive for not only self-care, but self-preservation! Check out these easy-to-find sources of calm and incorporate them into your daily life and kick anxiety's butt.

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adaptogen Anxiety Calming moringa

Iced Tea Made Easy with Loose Leaf

Posted by Bernadette Aguirre on August 10, 2021


Here are two easy ways to make iced tea with loose leaf blends.

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iced tea summer drinks

Adaptogens: Natural Allies of Working Motherhood

Posted by Bernadette Aguirre on July 15, 2021


Find the full article on the top blog for Working Motherhood, Christine Michel Carter.

Adaptogens have been supportive allies in humans’ holistic health for generations. 

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adaptogen gotu kola lemongrass moringa motherhood sage

The Top 4 Reasons Why We Still Love Yerba Maté

Posted by Bernadette Aguirre on June 10, 2021


Top 4 reasons why we still love yerba maté from bringing joy with a chocolate twist to weight management.

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yerba maté

Ancestral Plants & Herbs from the Philippines

Posted by Bernadette Aguirre on May 26, 2021


As part of Asian Heritage Month we're highlighting ancestral botanical and fruit partners from the Philippines. You may not have to travel overseas to have a taste.

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adaptogen ancestral plants and herbs API Asian Heritage Month gotu kola jackfruit mangosteen moringa philippines
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