Welcome to The Leaf

Fertility Support through Holistic Methods

Posted by Bernadette Aguirre on February 4, 2024

The path to fertility, and parenthood can be full of surprises and emotional ups and downs. Having a holistic approach to complement your overall conception experience can be life-changing.

#blossom #conception #egg #freezing #fertility #IUI #IVF #pregnancy

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In the Weeds

It's a Hot Tea Summer with Cooling Cocktails + Mocktails

It's a Hot Tea Summer with Cooling Cocktails + ...

Bernadette Aguirre

Teas are an all-year long type of beverage – we've got some of your hot season non-alc and cocktail recipes to add to your personal drink menu.

It's a Hot Tea Summer with Cooling Cocktails + ...

Posted by Bernadette Aguirreon

Teas are an all-year long type of beverage – we've got some of your hot season non-alc and cocktail recipes to add to your personal drink menu.

  • #Arnold Palmer
  • #black tea
  • #cocktails
  • #iced tea
  • #mocktails
  • #spring
  • #summer drinks
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Spring Self-Care Tips (Even When You're Busy Being Awesome)

Spring Self-Care Tips (Even When You're Busy Be...

Bernadette Aguirre

After a long winter, which may have included social distancing, life-changing career and personal decisions, spring has finally arrived!  You know what that means?  Warmer weather, longer days, and the season...

Spring Self-Care Tips (Even When You're Busy Be...

Posted by Bernadette Aguirreon

After a long winter, which may have included social distancing, life-changing career and personal decisions, spring has finally arrived!  You know what that means?  Warmer weather, longer days, and the season...

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Breathe Easy

Breathe Easy

Bernadette Aguirre

Breathing is so natural that we sometimes take it for granted, until something’s not right. Noisy breathing and constant wheezing can mean that something unexpected is clogging or narrowing your...

Breathe Easy

Posted by Bernadette Aguirreon

Breathing is so natural that we sometimes take it for granted, until something’s not right. Noisy breathing and constant wheezing can mean that something unexpected is clogging or narrowing your...

  • #breath support
  • #breathing
  • #lung support
  • #lungs
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The Quick Guide to Black Tea

The Quick Guide to Black Tea

Bernadette Aguirre

What's a short list of black tea benefits? How's black tea processed? Our TL;DR on black tea goes through what you need to know.

The Quick Guide to Black Tea

Posted by Bernadette Aguirreon

What's a short list of black tea benefits? How's black tea processed? Our TL;DR on black tea goes through what you need to know.

  • #black tea
  • #caffeine
  • #tea benefits
  • #yerba maté
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tea cup and infuser

Tea Steeping Accessory Must-Haves

Bernadette Aguirre

Check out five kitchen essential tools, that you may already have, for easily steeping your tea anywhere.

Tea Steeping Accessory Must-Haves

Posted by Bernadette Aguirreon

Check out five kitchen essential tools, that you may already have, for easily steeping your tea anywhere.

  • #tea accessories
  • #tea benefits
  • #tea infuser
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Peppermint benefits

The Benefits of Peppermint - From your skin to ...

Bernadette Aguirre

Peppermint is not only good for lattes or candy canes. This fully stacked, little leaf packs a punch when it comes to vitamins and minerals. Along with its herbal actions,...

The Benefits of Peppermint - From your skin to ...

Posted by Bernadette Aguirreon

Peppermint is not only good for lattes or candy canes. This fully stacked, little leaf packs a punch when it comes to vitamins and minerals. Along with its herbal actions,...

  • #adaptogen
  • #Calming
  • #digestion
  • #moringa
  • #peppermint
  • #tea benefits
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