Welcome to The Leaf

Fertility Support through Holistic Methods

Posted by Bernadette Aguirre on February 4, 2024

The path to fertility, and parenthood can be full of surprises and emotional ups and downs. Having a holistic approach to complement your overall conception experience can be life-changing.

#blossom #conception #egg #freezing #fertility #IUI #IVF #pregnancy

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In the Weeds

tea cup and infuser

Tea Steeping Accessory Must-Haves

Bernadette Aguirre

Check out five kitchen essential tools, that you may already have, for easily steeping your tea anywhere.

Tea Steeping Accessory Must-Haves

Posted by Bernadette Aguirreon

Check out five kitchen essential tools, that you may already have, for easily steeping your tea anywhere.

  • #tea accessories
  • #tea benefits
  • #tea infuser
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Peppermint benefits

The Benefits of Peppermint - From your skin to ...

Bernadette Aguirre

Peppermint is not only good for lattes or candy canes. This fully stacked, little leaf packs a punch when it comes to vitamins and minerals. Along with its herbal actions,...

The Benefits of Peppermint - From your skin to ...

Posted by Bernadette Aguirreon

Peppermint is not only good for lattes or candy canes. This fully stacked, little leaf packs a punch when it comes to vitamins and minerals. Along with its herbal actions,...

  • #adaptogen
  • #Calming
  • #digestion
  • #moringa
  • #peppermint
  • #tea benefits
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Top 5 Benefits of Steeping Loose Leaf Tea

Top 5 Benefits of Steeping Loose Leaf Tea

Bernadette Aguirre

Loose leaf may be more convenient than you're led to believe. Here are 5 top reasons why you should switch from tea bags to loose leaf teas and tisanes.

Top 5 Benefits of Steeping Loose Leaf Tea

Posted by Bernadette Aguirreon

Loose leaf may be more convenient than you're led to believe. Here are 5 top reasons why you should switch from tea bags to loose leaf teas and tisanes.

  • #loose leaf
  • #tea benefits
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Dandelion

Dandelion Root: An All-Natural Cleansing Bloom

Bernadette Aguirre

Dandelion, which literally reads “lion’s tooth” in French, is abundant in vitamin-A, C, iron, calcium, and detoxifiers which in turn explains its prevailing inclusion in treatments. 

Dandelion Root: An All-Natural Cleansing Bloom

Posted by Bernadette Aguirreon

Dandelion, which literally reads “lion’s tooth” in French, is abundant in vitamin-A, C, iron, calcium, and detoxifiers which in turn explains its prevailing inclusion in treatments. 

  • #Calming
  • #dandelion root
  • #digestion
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4 Effective Types of Calming Herbs and Vitamins to Relieve Stress and Anxiety

4 Effective Types of Calming Herbs and Vitamins...

Bernadette Aguirre

Herbs can be supportive for not only self-care, but self-preservation! Check out these easy-to-find sources of calm and incorporate them into your daily life and kick anxiety's butt.

4 Effective Types of Calming Herbs and Vitamins...

Posted by Bernadette Aguirreon

Herbs can be supportive for not only self-care, but self-preservation! Check out these easy-to-find sources of calm and incorporate them into your daily life and kick anxiety's butt.

  • #adaptogen
  • #Anxiety
  • #Calming
  • #moringa
Read more
Iced tea pitcher and glass

Iced Tea Made Easy with Loose Leaf

Bernadette Aguirre

Here are two easy ways to make iced tea with loose leaf blends.

Iced Tea Made Easy with Loose Leaf

Posted by Bernadette Aguirreon

Here are two easy ways to make iced tea with loose leaf blends.

  • #iced tea
  • #summer drinks
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