Welcome to The Leaf

Fertility Support through Holistic Methods

Posted by Bernadette Aguirre on February 4, 2024

The path to fertility, and parenthood can be full of surprises and emotional ups and downs. Having a holistic approach to complement your overall conception experience can be life-changing.

#blossom #conception #egg #freezing #fertility #IUI #IVF #pregnancy

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In the Weeds

The Quick Guide to Black Tea

The Quick Guide to Black Tea

Bernadette Aguirre

What's a short list of black tea benefits? How's black tea processed? Our TL;DR on black tea goes through what you need to know.

The Quick Guide to Black Tea

Posted by Bernadette Aguirreon

What's a short list of black tea benefits? How's black tea processed? Our TL;DR on black tea goes through what you need to know.

  • #black tea
  • #caffeine
  • #tea benefits
  • #yerba maté
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tea cup and infuser

Tea Steeping Accessory Must-Haves

Bernadette Aguirre

Check out five kitchen essential tools, that you may already have, for easily steeping your tea anywhere.

Tea Steeping Accessory Must-Haves

Posted by Bernadette Aguirreon

Check out five kitchen essential tools, that you may already have, for easily steeping your tea anywhere.

  • #tea accessories
  • #tea benefits
  • #tea infuser
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Peppermint benefits

The Benefits of Peppermint - From your skin to ...

Bernadette Aguirre

Peppermint is not only good for lattes or candy canes. This fully stacked, little leaf packs a punch when it comes to vitamins and minerals. Along with its herbal actions,...

The Benefits of Peppermint - From your skin to ...

Posted by Bernadette Aguirreon

Peppermint is not only good for lattes or candy canes. This fully stacked, little leaf packs a punch when it comes to vitamins and minerals. Along with its herbal actions,...

  • #adaptogen
  • #Calming
  • #digestion
  • #moringa
  • #peppermint
  • #tea benefits
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Top 5 Benefits of Steeping Loose Leaf Tea

Top 5 Benefits of Steeping Loose Leaf Tea

Bernadette Aguirre

Loose leaf may be more convenient than you're led to believe. Here are 5 top reasons why you should switch from tea bags to loose leaf teas and tisanes.

Top 5 Benefits of Steeping Loose Leaf Tea

Posted by Bernadette Aguirreon

Loose leaf may be more convenient than you're led to believe. Here are 5 top reasons why you should switch from tea bags to loose leaf teas and tisanes.

  • #loose leaf
  • #tea benefits
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Dandelion

Dandelion Root: An All-Natural Cleansing Bloom

Bernadette Aguirre

Dandelion, which literally reads “lion’s tooth” in French, is abundant in vitamin-A, C, iron, calcium, and detoxifiers which in turn explains its prevailing inclusion in treatments. 

Dandelion Root: An All-Natural Cleansing Bloom

Posted by Bernadette Aguirreon

Dandelion, which literally reads “lion’s tooth” in French, is abundant in vitamin-A, C, iron, calcium, and detoxifiers which in turn explains its prevailing inclusion in treatments. 

  • #Calming
  • #dandelion root
  • #digestion
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4 Effective Types of Calming Herbs and Vitamins to Relieve Stress and Anxiety

4 Effective Types of Calming Herbs and Vitamins...

Bernadette Aguirre

Herbs can be supportive for not only self-care, but self-preservation! Check out these easy-to-find sources of calm and incorporate them into your daily life and kick anxiety's butt.

4 Effective Types of Calming Herbs and Vitamins...

Posted by Bernadette Aguirreon

Herbs can be supportive for not only self-care, but self-preservation! Check out these easy-to-find sources of calm and incorporate them into your daily life and kick anxiety's butt.

  • #adaptogen
  • #Anxiety
  • #Calming
  • #moringa
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