Peppermint is not only good for lattes or candy canes. This fully stacked, little leaf packs a punch when it comes to vitamins and minerals. Along with its herbal actions, keep peppermint on-hand as a kitchen cabinet essential.

Dandelion, which literally reads “lion’s tooth” in French, is abundant in vitamin-A, C, iron, calcium, and detoxifiers which in turn explains its prevailing inclusion in treatments. 

Herbs can be supportive for not only self-care, but self-preservation! Check out these easy-to-find sources of calm and incorporate them into your daily life and kick anxiety's butt.