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The Benefits of Peppermint - From your skin to your stomach
Posted by Bernadette Aguirre on
Peppermint is not only good for lattes or candy canes. This fully stacked, little leaf packs a punch when it comes to vitamins and minerals. Along with its herbal actions, keep peppermint on-hand as a kitchen cabinet essential.
Dandelion Root: An All-Natural Cleansing Bloom
Posted by Bernadette Aguirre on
Dandelion, which literally reads “lion’s tooth” in French, is abundant in vitamin-A, C, iron, calcium, and detoxifiers which in turn explains its prevailing inclusion in treatments.
4 Effective Types of Calming Herbs and Vitamins to Relieve Stress and Anxiety
Posted by Bernadette Aguirre on
Herbs can be supportive for not only self-care, but self-preservation! Check out these easy-to-find sources of calm and incorporate them into your daily life and kick anxiety's butt.
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