Welcome to The Leaf

Fertility Support through Holistic Methods

Posted by Bernadette Aguirre on February 4, 2024

The path to fertility, and parenthood can be full of surprises and emotional ups and downs. Having a holistic approach to complement your overall conception experience can be life-changing.

#blossom #conception #egg #freezing #fertility #IUI #IVF #pregnancy

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In the Weeds

GOTU KOLA: Is it the Answer to Rejuvenation?

GOTU KOLA: Is it the Answer to Rejuvenation?

Bernadette Aguirre

Gotu kola isn't that well-known in Western society, but this mighty adaptogen has been supporting humans for generations.

GOTU KOLA: Is it the Answer to Rejuvenation?

Posted by Bernadette Aguirreon

Gotu kola isn't that well-known in Western society, but this mighty adaptogen has been supporting humans for generations.

  • #adaptogen
  • #Ayurveda
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Peppermint benefits

The Benefits of Peppermint - From your skin to ...

Bernadette Aguirre

Peppermint is not only good for lattes or candy canes. This fully stacked, little leaf packs a punch when it comes to vitamins and minerals. Along with its herbal actions,...

The Benefits of Peppermint - From your skin to ...

Posted by Bernadette Aguirreon

Peppermint is not only good for lattes or candy canes. This fully stacked, little leaf packs a punch when it comes to vitamins and minerals. Along with its herbal actions,...

  • #adaptogen
  • #Calming
  • #digestion
  • #moringa
  • #peppermint
  • #tea benefits
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4 Effective Types of Calming Herbs and Vitamins to Relieve Stress and Anxiety

4 Effective Types of Calming Herbs and Vitamins...

Bernadette Aguirre

Herbs can be supportive for not only self-care, but self-preservation! Check out these easy-to-find sources of calm and incorporate them into your daily life and kick anxiety's butt.

4 Effective Types of Calming Herbs and Vitamins...

Posted by Bernadette Aguirreon

Herbs can be supportive for not only self-care, but self-preservation! Check out these easy-to-find sources of calm and incorporate them into your daily life and kick anxiety's butt.

  • #adaptogen
  • #Anxiety
  • #Calming
  • #moringa
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Adaptogens: Natural Allies of Working Motherhood

Adaptogens: Natural Allies of Working Motherhood

Bernadette Aguirre

Find the full article on the top blog for Working Motherhood, Christine Michel Carter. Adaptogens have been supportive allies in humans’ holistic health for generations. 

Adaptogens: Natural Allies of Working Motherhood

Posted by Bernadette Aguirreon

Find the full article on the top blog for Working Motherhood, Christine Michel Carter. Adaptogens have been supportive allies in humans’ holistic health for generations. 

  • #adaptogen
  • #gotu kola
  • #lemongrass
  • #moringa
  • #motherhood
  • #sage
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Ancestral Plants & Herbs from the Philippines

Ancestral Plants & Herbs from the Philippines

Bernadette Aguirre

As part of Asian Heritage Month we're highlighting ancestral botanical and fruit partners from the Philippines. You may not have to travel overseas to have a taste.

Ancestral Plants & Herbs from the Philippines

Posted by Bernadette Aguirreon

As part of Asian Heritage Month we're highlighting ancestral botanical and fruit partners from the Philippines. You may not have to travel overseas to have a taste.

  • #adaptogen
  • #ancestral plants and herbs
  • #API
  • #Asian Heritage Month
  • #gotu kola
  • #jackfruit
  • #mangosteen
  • #moringa
  • #philippines
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